Creating Strength & Inner Power
Hi friends!
My happy place? Being covered in sweat, a ponytail in my hair, and working out with amazing women while jamming to my favorite playlist.
I specialize in helping women to feel more confident and creating one-of-a-kind fitness & nutrional plans to fit your needs & goals.
- Work one-on-one with me as we transform your mind & body with the Fit20 method.
- Learn more about whole grain plant-based eating and how to create a delicious customized plan that’ll blow your mind.
- In studio classes and on-demand home workouts
“Sophia has a way of connecting with you and making you feel like you do anything. Her relatability & eagerness to serve is a true blessing. I’m so grateful for her.”
BossLady Bios by Mission Entrepreneur